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Counseling Services: MindfulNest

What is the MindfulNest?

  • A safe, relaxing space for WCTC students to quiet their mind, reduce stress, and restore themselves. 
  • A few of the many resources you can utilize in the MindfulNest include:
    • Light therapy lamps
    • Weighted blankets
    • Yoga or massage mat
    • Adult coloring books and colored pencils
    • Water fountain
    • Fidget toys
    • *Check out the MindfulNest User Guide to see what other resources are available
  • Located in the Mental Health Counseling Services office (C-022)
  • Available for use Monday-Friday, 8am-4pm

Who can use the MindfulNest?

  • All WCTC students
  • Students do not need to be a current client of MHCS to access the room
  • One student is allowed in the MindfulNest at a time

 

How do I sign up?

  • The MindfulNest can be used for either a 30 or 60 minute timeframe.
  • If you are interested in using in the room, you can schedule online, in-person at the Mental Health Counseling Services office (C-022), or call 262.695.3440.

Want a visual of the MindfulNest? See the pictures below!